Heather Stanley, MA, LPCC, NCC | Therapist (Arvada, CO)

I believe deeply in the resilience of the human spirit. As a therapist, I use a person-centered approach to create a compassionate, nonjudgmental space where clients feel seen, heard, and supported. Together, we tap into your innate capacity for self-awareness and reflection, tools that help you better understand your emotions, experiences, and relationships.

I specialize in working with children, adolescents, and parents navigating anxiety, trauma, and neurodivergence. Drawing from over a decade of experience in schools, mental health agencies, and clinical settings, I focus on strengthening emotional regulation, executive functioning, and interpersonal connection. My therapeutic work is informed by Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and trauma-informed care, integrating mindfulness, distress tolerance, and interpersonal effectiveness skills to meet each client’s unique needs.

I hold a Master of Arts in Clinical Mental Health Counseling from Adams State University and am a Licensed Professional Counselor Candidate (LPCC) in Colorado. I also bring a creative and structured lens to therapy, shaped by my background in the arts and my service in the United States Navy.

Whether I’m helping a child navigate big feelings, supporting an adult through identity development, or guiding a parent toward more fulfilling family dynamics, I approach each session with empathy, curiosity, and respect. My goal is to walk alongside you, honoring your story and helping you build a more grounded, connected life.