Neurodiversity-Affirming Play Therapy for AuDHD, Autistic & ADHD Kids and Teens in Centennial & Denver, CO

Your child deserves a therapist who truly gets them.

🧠Neurodiversity-affirming clinicians

🎈Children (ages 2–12) & teens

📍Serving Centennial & Denver, CO

🛡BCBS, Aetna, United, Medicaid

❤️️ 2000+ families supported

🎓Parent coaching built in

Neurodivergent Therapy for Kids & Teens · Centennial & Denver

Your child's neurotype is not a problem to fix.

At Rooted Rhythm, we see autism, ADHD, and AuDHD as valid neurological differences — not deficits to manage away. Our therapists are trained to meet your child's nervous system where it is, and help your family build the language and tools to do the same at home.

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AuDHD — Autism + ADHD

For children and teens carrying both neurotypes — navigating the push-pull of needing routine and craving novelty, sensory overwhelm, and the particular kind of school-day exhaustion that comes with masking all day long.

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Autism Spectrum Therapy

Neurodiversity-affirming therapy for autistic kids and teens. We don't work to reduce autistic traits — we work to help your child feel safe, understood, and capable in a world that often asks too much of their nervous system.

ADHD Therapy

For children and teens whose ADHD brain is creative, curious, and brilliant — and also struggling with dysregulation, emotional outbursts, and systems at school or home that just aren't built for how they're wired.

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Sensory Processing & Emotional Regulation

Meltdowns, shutdowns, after-school dysregulation, and sensory-driven distress are among the most common reasons families reach out to us. We help kids and teens build regulation skills that actually work with their nervous system.

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Highly Sensitive Children

Big feelings, sensory sensitivity, and overwhelm that others don't seem to understand. Highly sensitive kids need a therapist who meets their depth — not one who tries to turn down their volume.

Giftedness & Twice-Exceptional (2e)

Gifted children with co-occurring learning or developmental differences need clinicians who understand both sides of that profile. High capability doesn't make the hard parts any easier — it just makes them harder to see.

Ages & Populations

Who we work with in Centennial & Denver.

Our Colorado teams specialize in children and teens — from early toddlerhood through high school — with parent coaching woven into every engagement, because real change happens at home too.

Ages 2–5

Play-based therapy for toddlers and preschoolers showing early signs of sensory sensitivity, dysregulation, or developmental differences.

Ages 6-12

Our core specialty. Child-led play therapy for neurodivergent kids navigating school, friendships, big emotions, and home life.

Ages 13–18

Teen therapy for identity, masking exhaustion, academic pressure, social struggles, and the particular grief of growing up neurodivergent in a neurotypical world.

Parents

Parent coaching is built into every child engagement — not an add-on. You are your child's most powerful therapeutic tool.

Does This Sound Familiar?

Signs families like yours find us.

Most parents who reach out to Rooted Rhythm are exhausted, confused, and have already tried things that haven't worked. Here's what we hear most often:

AuDHD, Autism, ADHD & Neurodivergent therapy Denver & Centennial, CO
  • Your child holds it together perfectly at school — then completely falls apart the moment they walk through the front door

  • Your child or teen has an autism, ADHD, or AuDHD diagnosis and you're not sure what to do with it

  • Sensory overwhelm — clothing, sounds, crowds, transitions — makes everyday life a battle

  • Previous therapists didn't really understand neurodivergence and it felt like your child was being pathologized

  • You suspect your child might be autistic, AuDHD, or ADHD but don't have a formal diagnosis yet (please note, we do not offer formal diagnoses, but we do have referrals who can!)

  • Meltdowns, shutdowns, or emotional outbursts that don't respond to any strategy you've tried

  • Teachers say your child is "doing fine" — but at home you see something completely different

  • Your teen is masking hard at school and coming home completely depleted and shutting down

  • Your child struggles socially — not because they don't want connection, but because the social world feels overwhelming and confusing

  • You feel like you're walking on eggshells at home and you don't know how to help without making things worse

Our Approach

Nervous system first. Always.

We don't start with behavior — we start with the nervous system beneath it. Our therapists use evidence-based, trauma-informed, and neurodiversity-affirming methods to create the conditions where real change is possible.

A free, no-pressure consultation call

15 minutes with our intake team to hear what's going on with your child, share how we work, and help you decide if we're the right fit — no obligation to move forward.

Building safety before anything else

Early sessions focus on helping your child feel genuinely safe with their therapist. We also connect with you as the caregiver early — because understanding the full family picture is essential to the work.

Play therapy + parent coaching, together

Our model weaves child-led play therapy with parent coaching in every engagement. Skills don't stay in the therapy room — they transfer home, where it matters most.

Modalities matched to your child's neurotype

Our clinicians draw from play therapy, somatic approaches, CBT, Synergetic Play Therapy, and attachment-based methods — chosen specifically for how your child's brain learns, regulates, and heals.

  • “I found Rooted Rhythm one day in a frantic google search for a therapist for my 8 year old son. He is smart, funny and has the biggest emotions of anyone I know. He was getting in trouble at school, testing boundaries at home and experienced his feelings in outburst that sometimes would last over an hour. Our other biggest struggle was connecting on parenting.

    Sophie was the perfect fit for our family during our time of soul searching. Not only did it give our son a safe place to not only talk and express himself but to just... be. The bonus was the parenting course. It has given us as parents a base to start with; common ground to build on instead of one of ‘always being right.’ We gained so many tools for the future not just for our highly sensitive son but our sassy independent daughter as well.”

    - Mother of an 8 year old boy


  • "As a parent of a neurodivergent child, I often felt lost. Rooted Rhythm gave me a language of connection and a framework that honors who my child is—and who I am as a parent."

    - Dad of a 7-year-old


  • “Rooted Rhythm was a game changer for us! We needed someone to help us navigate parenting our oldest son, who is 5 years old, who we learned is highly sensitive. We started sessions with Sophie and instantly felt a connection and her support for us and our son! We honestly noticed such a positive difference after working with Sophie to think about our son’s behaviors differently and learn how to support him as a highly sensitive child!

    We would 100% recommend Rooted Rhythm to anybody looking for support parenting highly sensitive children!”

    - Parents of 3 Boys


  • “The therapeutic work this team does for sensitive children and their parents is rooted and true. I didn’t know much about play therapy prior to learning about Rooted Rhythm, but I now understand the incredible power of this modality for children to process their feelings. What sets this practice apart from others is their focus on supporting parents just as much as their kids on the learning and healing journey....which ensures a big step towards more wellness for the whole family. I absolutely trust and recommend this team to any family looking for emotional support.”

    Mother of a 10 year old


  • “Our 6 year old son was getting in trouble at school, melting down all the time and struggling very much with life’s challenges.  We realized that he had very big feelings, a lot of anxiety and self-doubt, and our inability to help him was creating a stressful home. 

    We met with Rooted Rhythm for a consultation and knew they would be able to help us.

    Their methods of parent coaching via the online course and live meetings are rooted in research and education, and the play therapy is effective and personal to each child.  Rooted Rhythm changed the trajectory of our family and has given us the skills to continue to build a stronger family.”

    — Mother of a 6 year old boy


  • "Rooted Rhythm changed everything for our family. We went from daily meltdowns and power struggles to feeling connected and in sync. The tools were simple but so powerful—and the support was unwavering."

    - Parent of a 4 year old

  • “Our 4-year-old was having trouble working through his really big feelings, and my husband and I felt confused about how to help him. Rooted Rhythm therapy helped us identify his challenges and how we could support him. Our son has gained self-confidence and we have gained clarity and confidence as parents. Sophie is an absolutely wonderful person and held space for our family to find our rhythm. So grateful!”

    - Mother of a 4 year old boy


  • “Rooted Rhythm therapy has helped our family a lot. When we had an orientation, she told my wife and me that the therapy would be limited to 12 sessions. I appreciated that very much. It made me feel like there was a process vs. just going in open-ended. We tried it, and the end result is a better relationship with our kids and each other. If she thinks that she can help your family, I'm sure that she can. Highly recommend!”

    - J.M., Father of two


  • “The Rooted Rhythm child therapy and parent coaching method for sensitive children and their parents is innovative, highly effective, and deeply healing. The founder, Sophie, has put years of research and experience into developing a unique model (with in person child therapy sessions and virtual parent education) that tangibly shifts families from the inside out.

    As another therapist, the Rooted Rhythm team is absolutely my number one referral for anyone seeking support to become a better parent to emotional children. It’s so exciting to know the Dallas community will now have access to this method of child therapy and parent coaching care.”

    - Julie Goldberg LPC, Third Nature Therapy


  • “As a therapist and colleague, I regularly refer clients to Rooted Rhythm for both parent coaching and play therapy. I trust them completely. They are trauma-informed, highly skilled, and compassionate therapists who create real change in their clients’ lives.”

    - Kirsten Hartz LPC, Somatic Therapist

  • “The model of child counseling paired with parent coaching was excellent for us. We are in a happier, healthier, more regulated state of mind thanks to Rooted Rhythm.”

    -Happy client

Insurance we accept in Colorado

We're committed to making neurodivergent therapy accessible. We accept the following plans for clients in Centennial, Denver, and across Colorado.

Blue Cross Blue Shield

Colorado Medicaid

United Healthcare

Aetna

Frequently Asked Questions

What families and clients want to know.

  • Yes. Rooted Rhythm serves neurodivergent children and teens in Centennial through both in-person and telehealth sessions (for teens only). Our therapists specialize in AuDHD, autism, ADHD, high sensitivity, and sensory processing differences — with a deep focus on ages 2–17 and the families around them. Centennial families also have access to our full Colorado team's expertise via virtual sessions.

  • AuDHD describes the co-occurrence of autism spectrum disorder and ADHD. In children, this often looks confusing from the outside: the same kid who can hyperfocus on a video game for three hours can't start a simple homework task. They need routine but resist it. They want friends but find socializing exhausting. At school they may hold everything together — then fall apart completely at home. This is one of the most common profiles our therapists work with, and we have deep experience supporting AuDHD children and their families through exactly these patterns.

  • No formal diagnosis is required to begin therapy. If you suspect your child is autistic, AuDHD, or has ADHD — even without an official evaluation — we're happy to get started. A clinical diagnosis is typically required if you plan to bill insurance, but our intake team will walk you through what that looks like for your situation. We don't require a piece of paper to believe what you're describing.

  • We do not offer formal psychological evaluations or diagnostic testing. Our focus is therapy, play-based intervention, and parent coaching. If your child needs a formal evaluation for autism, ADHD, or AuDHD, we're happy to refer you to trusted assessment partners in the Denver and Centennial area — and then continue supporting your family therapeutically once you have the results.

  • We accept Blue Cross Blue Shield, United Healthcare, Aetna, and Colorado Medicaid (Health First Colorado) for clients in Centennial, Denver, and across the state. Private pay and out-of-network superbill options are also available. Contact our intake team and we'll help you understand your child's benefits before the first session.

  • Yes. We offer telehealth therapy for Colorado families across all of our specialties, including neurodivergent care for children and teens. Telehealth can work especially well for teens with social anxiety or sensory sensitivities, and for parent coaching sessions. In-person play therapy — particularly for younger children — is offered at our physical offices in Denver and the Centennial area.

  • Parent coaching is built into every child therapy engagement at no additional cost — it's part of our model, not an add-on. You'll receive regular parent sessions alongside your child's therapy, complimentary access to the Tuned In Institute platform (including parenting courses and regulation tools built specifically for families of neurodivergent and sensitive children), and ongoing guidance from your child's therapist on what they're seeing and what you can try at home. Most parents tell us the parent coaching component is as transformative as the child work itself.

Let’s help your child find their rhythm.

Ready to connect your child with a neurodivergent-affirming therapist in Centennial or Denver? Start with a free, no-pressure call — no obligation to move forward.