Therapy FAQs

60 minute parent intake

12 x 50 minute weekly child therapy sessions (including 10 min of parent coaching)

50 minute closing parent session

Suggested parenting course - TUNED IN

• If you choose to engage in the parent learning process by enrolling in the TUNED IN course, while your child is being seen for therapy, here are our recommendations. Schedule between 60 minutes and 2 hours to thoroughly complete each module (which will include grounding meditation, lecture, closing meditation, self inquiry and assignments)  

• Module 1: prior to parent intake session 

• Module 2: week 1 child therapy 

• Module 3: week 2 child therapy 

• Module 4: week 3 child therapy

• Module 5: week 4 child therapy 

• Module 6: week 5 child therapy

• Module 7: week 6 child therapy 

• Module 8: week 7 child therapy 

• Module 9 week 8 child therapy

• Review modules: week 9-12 child therapy
  

Intake session: We will start with a 55min intake session.

• Full assessment of mental, emotional, and physical well-being

• Review of personal history, relationships, and life patterns

• Discussion of Rooted Rhythm principles (grounding, balance, and flow)

• Collaborative goal setting

Ongoing Sessions (Weekly/Biweekly)

• Exploration of thoughts, emotions, and behavioral patterns

• Development of awareness and personal insights

• Support in navigating life challenges and personal growth

• Adjustment of goals and strategies as needed

Integration & Growth (Ongoing/Long-Term)

• Application of insights and strategies in daily life

• Reflection on progress and continued personal development

• Planning for long-term well-being and self-sufficiency

• Optional check-ins for continued support.

KAP is offered as a tool for adult clients who would like to expand in this way. Read more about KAP here.

Clients work with our team of medical psychiatric providers to come up with a plan and pace of treatment that is right for them.