So often parents that I work with are experiencing disconnect or conflict in their co-parenting relationship due to a lack of awareness of their individual needs… Here is a healing guide for how to identify unmet needs in your family and to shift opposing relationship dynamics into a complementary support system. The key is that all needs (of both parents and kids) are valid…and there is always a way for all family members to source their highest needs!

Having realistic expectations for your child based on their age and developmental stage can give you more space to support them! And the ultimate task of the conscious parent is to RELAX into observing your child work through whatever developmental task they are currently up against.

One of the most common issues that parents bring to our sessions is that they feel out of control in setting and respecting boundaries with their children.I am seeing over and over again that traditional disciplinary strategies particularly for the highly sensitive child do not work, and when parents set consistent and loving boundaries, most discipline is not necessary