If parenting your sensitive child has started to feel like a cycle of stress, guilt, and second-guessing, you are not alone. Many caregivers of emotionally intense or easily overwhelmed children find themselves walking on eggshells, unsure how to set limits without triggering a meltdown, and craving more connection but not knowing how to find it. This is where Parent-Child Interaction Therapy (PCIT) can make a powerful difference. PCIT is a structured, evidence-based approach designed specifically for children ages two to seven who struggle with big feelings, anxiety, or behavioral challenges.