If you’re parenting a sensitive eater, mealtimes can sometimes feel like walking a tightrope. One that wobbles between worry, frustration, and the quiet hope that your child might just take one more bite today. Sensitive eaters, especially those with sensory sensitivities, aren’t being "difficult." They’re often experiencing food in a deeply intense way! Every texture, smell, sound, or even the sight of a new food can feel overwhelming to their nervous system. In this guide, we’ll explore gentle, mindful mealtime practices that can help you support your child without pressure.